Taiji (sometimes spelled tai chi) is most often mistaken as a gentle on the joints form of exercise for the elderly. Come learn the many reasons why this isn't true at this month's monthly culture class; discovering Taiji!
We'll be going over the history, development and basic Taiji movements with Master Geng Wenye including attack and defense demonstrations with another Gong Fu master. If you're not still not convinced of the benefits of Taiji, you don't have to take my word for it. Check out the video below of Chinese movie star Jet Li explaining why you should learn Taiji. Sign up by clicking the button below.
Admission is limited so sign up now!
When 4:30 to 7:30 on March 23,2014
Where GoEast Campus Shanghai